17.3 km | 01:32:57 | 05:22/km日期: 2016-03-27 06:17 - 總爬升: 105 m - 地點: 鹽水溪堤防 - 天氣: 適合跑步的天氣 - 卡路里: 964 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'33" / 04'59" / 05'22" / 05'05" / 05'03" / 05'05" / 05'07" / 05'12" / 05'14" / 05'17" / 05'26" / 05'18" / 05'21" / 05'49" / 06'10" / 05'20" / 05'56" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'32") | 979 / 979 |
2 | | 04'58" | 998 / 1977 |
3 | | 05'15" (+00'17") | 998 / 2975 |
4 | | 05'10" (+00'12") | 1006 / 3982 |
5 | | 05'03" (+00'05") | 997 / 4979 |
6 | | 05'06" (+00'08") | 1012 / 5991 |
7 | | 05'04" (+00'06") | 1006 / 6998 |
8 | | 05'13" (+00'15") | 997 / 7995 |
9 | | 05'16" (+00'18") | 1005 / 9001 |
10 | | 05'16" (+00'18") | 1002 / 10003 |
11 | | 05'23" (+00'25") | 1007 / 11010 |
12 | | 05'18" (+00'20") | 998 / 12009 |
13 | | 05'23" (+00'25") | 1009 / 13018 |
14 | | 05'44" (+00'46") | 995 / 14014 |
15 | | 06'11" (+01'13") | 1010 / 15024 |
16 | | 05'23" (+00'25") | 992 / 16017 |
17 | | 05'52" (+00'54") | 1009 / 17026 |
18 | | 06'08" (+01'10") | 255 / 17281 |
3月累積里程 : 97.04 km
Android - HTC HTC_D610x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'59" | 00:10'32" |
3 | 05'22" | 00:15'54" |
4 | 05'05" | 00:20'59" |
5 | 05'03" | 00:26'02" |
6 | 05'05" | 00:31'07" |
7 | 05'07" | 00:36'14" |
8 | 05'12" | 00:41'26" |
9 | 05'14" | 00:46'40" |
10 | 05'17" | 00:51'57" |
11 | 05'26" | 00:57'23" |
12 | 05'18" | 01:02'41" |
13 | 05'21" | 01:08'02" |
14 | 05'49" | 01:13'51" |
15 | 06'10" | 01:20'01" |
16 | 05'20" | 01:25'21" |
17 | 05'56" | 01:31'17" |
17.3 | 05'54" | 01:32'57" |