5.2 km | 00:27:08 | 05:11/km日期: 2016-03-29 19:21 - 卡路里: 310 Cal - 總步數: 4916 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'31" / 05'01" / 04'54" / 05'27" / 05'01" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'02") | 407 / 407 | 177 / 99 |
| 2 | | 05'15" (+00'39") | 403 / 810 | 185 / 102 |
| 3 | | 05'09" (+00'33") | 403 / 1214 | 185 / 104 |
| 4 | | 05'00" (+00'24") | 406 / 1620 | 182 / 109 |
| 5 | | 04'55" (+00'19") | 405 / 2026 | 182 / 111 |
| 6 | | 04'51" (+00'15") | 408 / 2434 | 182 / 112 |
| 7 | | 04'40" (+00'04") | 405 / 2840 | 180 / 118 |
| 8 | | 05'17" (+00'41") | 400 / 3240 | 179 / 105 |
| 9 | | 05'30" (+00'54") | 408 / 3649 | 180 / 100 |
| 10 | | 05'12" (+00'36") | 402 / 4052 | 180 / 106 |
| 11 | | 05'08" (+00'32") | 408 / 4460 | 180 / 107 |
| 12 | | 04'36" | 401 / 4861 | 183 / 118 |
| 13 | | 05'19" (+00'43") | 406 / 5268 | 180 / 103 |
3月累積里程 : 85.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'01" | 00:10'32" |
| 3 | 04'54" | 00:15'26" |
| 4 | 05'27" | 00:20'53" |
| 5 | 05'01" | 00:25'54" |
| 5.2 | 05'28" | 00:27'08" |
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