10.7 km | 01:05:13 | 06:05/km日期: 2016-04-04 17:16 - 地點: 操場 - 天氣: 好 - 卡路里: 770 Cal - 總步數: 11084 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 59%
Pace: 06'25" / 06'09" / 06'09" / 06'03" / 06'05" / 06'06" / 05'57" / 06'15" / 06'04" / 05'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'31") | 1007 / 1007 | 170 / 91 |
| 2 | | 06'07" (+00'16") | 1004 / 2012 | 170 / 95 |
| 3 | | 06'07" (+00'16") | 1003 / 3015 | 169 / 96 |
| 4 | | 06'03" (+00'12") | 1006 / 4022 | 168 / 97 |
| 5 | | 06'02" (+00'11") | 1007 / 5030 | 169 / 97 |
| 6 | | 06'03" (+00'12") | 1009 / 6040 | 169 / 97 |
| 7 | | 05'52" (+00'01") | 1001 / 7041 | 170 / 99 |
| 8 | | 06'16" (+00'25") | 1003 / 8045 | 169 / 93 |
| 9 | | 06'01" (+00'10") | 1007 / 9052 | 170 / 97 |
| 10 | | 05'51" | 1007 / 10060 | 171 / 99 |
| 11 | | 05'46" | 701 / 10761 | 169 / 101 |
4月累積里程 :
88.44 km 
Adidas adizero hagio2 累積 :
1542.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'09" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'03" | 00:24'46" |
| 5 | 06'05" | 00:30'51" |
| 6 | 06'06" | 00:36'57" |
| 7 | 05'57" | 00:42'54" |
| 8 | 06'15" | 00:49'09" |
| 9 | 06'04" | 00:55'13" |
| 10 | 05'54" | 01:01'07" |
| 10.7 | 05'50" | 01:05'13" |
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