10.0 km | 00:48:54 | 04:52/km日期: 2016-03-28 19:32 - 卡路里: 540 Cal - 總步數: 8400 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 21°C - 濕度: 37%
Pace: 05'21" / 05'15" / 05'00" / 05'11" / 04'54" / 04'55" / 04'56" / 04'57" / 04'17" / 04'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+02'35") | 1010 / 1010 | 167 / 111 |
2 | | 05'09" (+02'24") | 1007 / 2017 | 169 / 114 |
3 | | 04'56" (+02'11") | 1010 / 3028 | 167 / 120 |
4 | | 05'08" (+02'23") | 1008 / 4037 | 169 / 114 |
5 | | 04'51" (+02'06") | 1008 / 5045 | 168 / 122 |
6 | | 04'52" (+02'07") | 1008 / 6053 | 170 / 120 |
7 | | 04'55" (+02'10") | 1014 / 7067 | 174 / 116 |
8 | | 04'52" (+02'07") | 1010 / 8077 | 171 / 119 |
9 | | 04'13" (+01'28") | 1003 / 9081 | 179 / 132 |
10 | | 04'03" (+01'18") | 1007 / 10089 | 180 / 136 |
11 | | 02'45" | 18 / 10107 | 200 / 181 |
3月累積里程 : 260.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'15" | 00:10'36" |
3 | 05'00" | 00:15'36" |
4 | 05'11" | 00:20'47" |
5 | 04'54" | 00:25'41" |
6 | 04'55" | 00:30'36" |
7 | 04'56" | 00:35'32" |
8 | 04'57" | 00:40'29" |
9 | 04'17" | 00:44'46" |
10 | 04'02" | 00:48'48" |
10.0 | 05'31" | 00:48'54" |