10.8 km | 01:08:06 | 06:17/km日期: 2016-04-01 19:58 - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82%
Pace: 06'55" / 06'59" / 06'26" / 06'31" / 06'24" / 06'25" / 06'17" / 06'22" / 05'43" / 05'58" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'12") | 1000 / 1000 |
2 | | 06'58" (+01'15") | 1000 / 2000 |
3 | | 06'26" (+00'43") | 1000 / 3000 |
4 | | 06'30" (+00'47") | 1000 / 4000 |
5 | | 06'23" (+00'40") | 1000 / 5000 |
6 | | 06'25" (+00'42") | 1000 / 6000 |
7 | | 06'17" (+00'34") | 1000 / 7000 |
8 | | 06'21" (+00'38") | 1000 / 8000 |
9 | | 05'43" | 1000 / 9000 |
10 | | 05'58" (+00'15") | 1000 / 10000 |
11 | | 04'56" | 830 / 10830 |
4月累積里程 :
252.29 km Under Armour Speedform Gemini 累積 :
397.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 06'26" | 00:20'20" |
4 | 06'31" | 00:26'51" |
5 | 06'24" | 00:33'15" |
6 | 06'25" | 00:39'40" |
7 | 06'17" | 00:45'57" |
8 | 06'22" | 00:52'19" |
9 | 05'43" | 00:58'02" |
10 | 05'58" | 01:04'00" |
10.8 | 04'56" | 01:08'06" |