15.3 km | 01:30:48 | 05:56/km日期: 2023-09-02 12:09 - 總爬升: 163 m - 地點: 桃園區圳頭軍史公園 - 天氣: 晴朗 - 卡路里: 942 Cal - 總步數: 1004 - 平均步頻: 11 - 平均步幅: 1524 cm - 溫度: 31°C - 濕度: 84%
Pace: 05'41" / 05'50" / 06'17" / 05'24" / 06'05" / 06'00" / 05'42" / 06'04" / 05'11" / 06'01" / 06'08" / 04'52" / 05'32" / 04'05" / 04'00" / 05'18" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+02'15") | 1002 / 1002 | 7 / 2089 |
| 2 | | 06'22" (+02'14") | 1000 / 2003 | 11 / 1316 |
| 3 | | 06'21" (+02'13") | 1003 / 3006 | 11 / 1355 |
| 4 | | 05'44" (+01'36") | 1001 / 4008 | 11 / 1564 |
| 5 | | 06'23" (+02'15") | 1003 / 5011 | 12 / 1286 |
| 6 | | 06'12" (+02'04") | 1002 / 6013 | 10 / 1518 |
| 7 | | 06'09" (+02'01") | 1000 / 7013 | 11 / 1428 |
| 8 | | 06'00" (+01'52") | 1003 / 8017 | 14 / 1166 |
| 9 | | 06'15" (+02'07") | 1000 / 9017 | 10 / 1470 |
| 10 | | 06'12" (+02'04") | 1001 / 10018 | 9 / 1615 |
| 11 | | 06'17" (+02'09") | 1000 / 11019 | 10 / 1515 |
| 12 | | 06'02" (+01'54") | 1000 / 12019 | 11 / 1388 |
| 13 | | 04'08" | 1002 / 13021 | 11 / 2087 |
| 14 | | 04'30" (+00'22") | 1002 / 14023 | 12 / 1727 |
| 15 | | 05'59" (+01'51") | 1000 / 15023 | 9 / 1724 |
| 16 | | 05'38" (+01'30") | 277 / 15300 | 6 / 2773 |
9月累積里程 :
324.36 km 
361 BRAVE Y703-9309(2) 累積 :
24964.9 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'50" | 00:11'31" |
| 3 | 06'17" | 00:17'48" |
| 4 | 05'24" | 00:23'12" |
| 5 | 06'05" | 00:29'17" |
| 6 | 06'00" | 00:35'17" |
| 7 | 05'42" | 00:40'59" |
| 8 | 06'04" | 00:47'03" |
| 9 | 05'11" | 00:52'14" |
| 10 | 06'01" | 00:58'15" |
| 11 | 06'08" | 01:04'23" |
| 12 | 04'52" | 01:09'15" |
| 13 | 05'32" | 01:14'47" |
| 14 | 04'05" | 01:18'52" |
| 15 | 04'00" | 01:22'52" |
| 16 | 05'18" | 01:28'10" |
| 15.3 | -3'-46" | 01:30'48" |
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