10.2 km | 01:03:28 | 06:13/km日期: 2016-04-01 15:28 - 卡路里: 660 Cal - 總步數: 11202 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 70%
Pace: 07'50" / 06'10" / 05'50" / 05'52" / 06'18" / 06'25" / 06'05" / 05'56" / 05'45" / 05'59" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+02'09") | 1011 / 1011 | 167 / 76 |
2 | | 06'04" (+00'24") | 1002 / 2013 | 175 / 93 |
3 | | 05'49" (+00'09") | 1001 / 3014 | 177 / 96 |
4 | | 05'52" (+00'12") | 1006 / 4020 | 177 / 96 |
5 | | 06'11" (+00'31") | 1009 / 5030 | 176 / 91 |
6 | | 06'26" (+00'46") | 1004 / 6035 | 176 / 88 |
7 | | 06'03" (+00'23") | 1010 / 7046 | 178 / 92 |
8 | | 05'50" (+00'10") | 1011 / 8057 | 179 / 95 |
9 | | 05'40" | 1002 / 9059 | 179 / 98 |
10 | | 06'00" (+00'20") | 1009 / 10069 | 179 / 92 |
11 | | 06'21" (+00'41") | 191 / 10260 | 175 / 89 |
4月累積里程 : 44.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'10" | 00:14'00" |
3 | 05'50" | 00:19'50" |
4 | 05'52" | 00:25'42" |
5 | 06'18" | 00:32'00" |
6 | 06'25" | 00:38'25" |
7 | 06'05" | 00:44'30" |
8 | 05'56" | 00:50'26" |
9 | 05'45" | 00:56'11" |
10 | 05'59" | 01:02'10" |
10.2 | 06'47" | 01:03'28" |