15.3 km | 01:37:46 | 06:23/km日期: 2023-09-05 21:01 - 總爬升: 254 m - 地點: 蘆竹區海湖，坑口 - 天氣: 星空高掛 - 卡路里: 964 Cal - 總步數: 1098 - 平均步頻: 11 - 平均步幅: 1393 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'39" / 06'28" / 06'40" / 06'31" / 06'43" / 05'45" / 06'03" / 06'02" / 06'07" / 05'56" / 06'10" / 06'05" / 06'01" / 06'25" / 06'26" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'00") | 1000 / 1000 | 9 / 1563 |
| 2 | | 06'37" (+00'51") | 1003 / 2003 | 9 / 1567 |
| 3 | | 06'41" (+00'55") | 1001 / 3004 | 9 / 1564 |
| 4 | | 06'41" (+00'55") | 1000 / 4004 | 8 / 1666 |
| 5 | | 06'48" (+01'02") | 1002 / 5006 | 10 / 1391 |
| 6 | | 05'46" | 1000 / 6007 | 12 / 1352 |
| 7 | | 06'13" (+00'27") | 1001 / 7009 | 14 / 1138 |
| 8 | | 06'09" (+00'23") | 1001 / 8010 | 12 / 1283 |
| 9 | | 06'15" (+00'29") | 1003 / 9013 | 12 / 1320 |
| 10 | | 06'07" (+00'21") | 1000 / 10014 | 11 / 1389 |
| 11 | | 06'17" (+00'31") | 1000 / 11014 | 11 / 1352 |
| 12 | | 06'11" (+00'25") | 1002 / 12016 | 13 / 1192 |
| 13 | | 06'27" (+00'41") | 1000 / 13017 | 12 / 1282 |
| 14 | | 06'23" (+00'37") | 1001 / 14019 | 10 / 1517 |
| 15 | | 06'29" (+00'43") | 1001 / 15020 | 10 / 1517 |
| 16 | | 05'51" (+00'05") | 281 / 15301 | 10 / 1562 |
9月累積里程 :
324.36 km 
361 BRAVE Y703-9309(2) 累積 :
25450.3 kmMW Watch 上傳(省電模式) | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'28" | 00:13'07" |
| 3 | 06'40" | 00:19'47" |
| 4 | 06'31" | 00:26'18" |
| 5 | 06'43" | 00:33'01" |
| 6 | 05'45" | 00:38'46" |
| 7 | 06'03" | 00:44'49" |
| 8 | 06'02" | 00:50'51" |
| 9 | 06'07" | 00:56'58" |
| 10 | 05'56" | 01:02'54" |
| 11 | 06'10" | 01:09'04" |
| 12 | 06'05" | 01:15'09" |
| 13 | 06'01" | 01:21'10" |
| 14 | 06'25" | 01:27'35" |
| 15 | 06'26" | 01:34'01" |
| 15.3 | 12'23" | 01:37'46" |
展開計圈分析
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