12.1 km | 01:08:47 | 05:40/km日期: 2016-03-31 21:40 - 卡路里: 757 Cal
Pace: 05'35" / 05'09" / 05'11" / 05'59" / 05'51" / 05'31" / 05'52" / 05'54" / 05'48" / 05'43" / 05'43" / 05'49" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 998 / 998 |
| 2 | | 05'12" (+00'04") | 996 / 1995 |
| 3 | | 05'08" | 1000 / 2996 |
| 4 | | 05'59" (+00'51") | 1006 / 4002 |
| 5 | | 05'49" (+00'41") | 1003 / 5005 |
| 6 | | 05'31" (+00'23") | 998 / 6003 |
| 7 | | 05'50" (+00'42") | 1002 / 7006 |
| 8 | | 05'53" (+00'45") | 1002 / 8008 |
| 9 | | 05'48" (+00'40") | 998 / 9007 |
| 10 | | 05'45" (+00'37") | 1002 / 10009 |
| 11 | | 05'40" (+00'32") | 999 / 11009 |
| 12 | | 05'49" (+00'41") | 997 / 12007 |
| 13 | | 05'55" (+00'47") | 118 / 12125 |
3月累積里程 : 193.17 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'09" | 00:10'44" |
| 3 | 05'11" | 00:15'55" |
| 4 | 05'59" | 00:21'54" |
| 5 | 05'51" | 00:27'45" |
| 6 | 05'31" | 00:33'16" |
| 7 | 05'52" | 00:39'08" |
| 8 | 05'54" | 00:45'02" |
| 9 | 05'48" | 00:50'50" |
| 10 | 05'43" | 00:56'33" |
| 11 | 05'43" | 01:02'16" |
| 12 | 05'49" | 01:08'05" |
| 12.1 | 05'34" | 01:08'47" |
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