8.0 km | 00:53:44 | 06:41/km日期: 2016-03-25 04:58 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 82%
Pace: 16'26" / 05'21" / 05'21" / 05'14" / 05'30" / 05'20" / 05'11" / 09'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'01" (+10'50") | 1000 / 1000 |
2 | | 05'20" (+00'09") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'13" (+00'02") | 1000 / 4000 |
5 | | 05'30" (+00'19") | 1000 / 5000 |
6 | | 05'20" (+00'09") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'33" (+00'22") | 1000 / 8000 |
9 | | 06'53" (+01'42") | 30 / 8030 |
3月累積里程 : 352.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'26" | 00:16'26" |
2 | 05'21" | 00:21'47" |
3 | 05'21" | 00:27'08" |
4 | 05'14" | 00:32'22" |
5 | 05'30" | 00:37'52" |
6 | 05'20" | 00:43'12" |
7 | 05'11" | 00:48'23" |
8 | 09'17" | 00:57'40" |
8.0 | 06'34" | 00:57'52" |