16.1 km | 02:19:55 | 08:41/km日期: 2013-08-03 06:22 - 平均心率: 56 - 卡路里: 1297 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'54" / 11'43" / 04'11" / 13'32" / 08'12" / 07'40" / 07'55" / 17'03" / 10'04" / 07'26" / 07'19" / 07'50" / 08'04" / 13'35" / 00'04" / 06'17" / 10'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
95.00 km 
MIZUNO WAVE PRORUNNER 16 累積 :
463.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 11'43" | 00:19'37" |
| 3 | 04'11" | 00:23'48" |
| 4 | 13'32" | 00:37'20" |
| 5 | 08'12" | 00:45'32" |
| 6 | 07'40" | 00:53'12" |
| 7 | 07'55" | 01:01'07" |
| 8 | 17'03" | 01:18'10" |
| 9 | 10'04" | 01:28'14" |
| 10 | 07'26" | 01:35'40" |
| 11 | 07'19" | 01:42'59" |
| 12 | 07'50" | 01:50'49" |
| 13 | 08'04" | 01:58'53" |
| 14 | 13'35" | 02:12'28" |
| 15 | 00'04" | 02:12'32" |
| 16 | 06'17" | 02:18'49" |
| 16.1 | 10'16" | 02:19'55" |
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