10.1 km | 00:56:14 | 05:33/km日期: 2016-04-03 16:42 - 卡路里: 518 Cal - 總步數: 9714 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'25" / 05'30" / 05'23" / 05'35" / 05'37" / 05'30" / 05'34" / 05'36" / 05'44" / 05'44" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'01") | 1004 / 1004 | 168 / 110 |
| 2 | | 05'27" (+00'05") | 1006 / 2010 | 172 / 106 |
| 3 | | 05'22" | 1000 / 3011 | 173 / 107 |
| 4 | | 05'33" (+00'11") | 1003 / 4014 | 171 / 104 |
| 5 | | 05'36" (+00'14") | 1000 / 5014 | 173 / 102 |
| 6 | | 05'30" (+00'08") | 1008 / 6023 | 173 / 104 |
| 7 | | 05'31" (+00'09") | 1007 / 7030 | 174 / 103 |
| 8 | | 05'33" (+00'11") | 1008 / 8039 | 174 / 103 |
| 9 | | 05'40" (+00'18") | 1000 / 9039 | 173 / 101 |
| 10 | | 05'44" (+00'22") | 1006 / 10045 | 173 / 100 |
| 11 | | 05'23" (+00'01") | 102 / 10147 | 167 / 110 |
4月累積里程 : 246.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'30" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'35" | 00:21'53" |
| 5 | 05'37" | 00:27'30" |
| 6 | 05'30" | 00:33'00" |
| 7 | 05'34" | 00:38'34" |
| 8 | 05'36" | 00:44'10" |
| 9 | 05'44" | 00:49'54" |
| 10 | 05'44" | 00:55'38" |
| 10.1 | 05'52" | 00:56'14" |
Steven Lee 說推
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