7.7 km | 00:48:30 | 06:18/km日期: 2016-04-06 18:23 - 地點: 甜甜圈 - 卡路里: 532 Cal - 溫度: 26°C - 濕度: 86%
Pace: 07'19" / 06'56" / 06'05" / 05'51" / 05'33" / 06'31" / 06'05" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+02'22") | 500 / 500 |
2 | | 06'36" (+01'07") | 499 / 999 |
3 | | 07'42" (+02'13") | 497 / 1497 |
4 | | 06'17" (+00'48") | 506 / 2003 |
5 | | 06'05" (+00'36") | 508 / 2511 |
6 | | 06'03" (+00'34") | 493 / 3005 |
7 | | 05'49" (+00'20") | 503 / 3508 |
8 | | 05'48" (+00'19") | 502 / 4010 |
9 | | 05'42" (+00'13") | 507 / 4518 |
10 | | 05'29" | 497 / 5015 |
11 | | 07'03" (+01'34") | 497 / 5513 |
12 | | 05'59" (+00'30") | 503 / 6017 |
13 | | 06'04" (+00'35") | 499 / 6516 |
14 | | 06'03" (+00'34") | 503 / 7019 |
15 | | 05'59" (+00'30") | 503 / 7523 |
16 | | 06'44" (+01'15") | 155 / 7678 |
4月累積里程 :
92.53 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'56" | 00:14'15" |
3 | 06'05" | 00:20'20" |
4 | 05'51" | 00:26'11" |
5 | 05'33" | 00:31'44" |
6 | 06'31" | 00:38'15" |
7 | 06'05" | 00:44'20" |
7.7 | 06'08" | 00:48'30" |