34.7 km | 04:27:04 | 07:41/km日期: 2016-04-04 05:07 - 總爬升: 411 m - 地點: 竹北 - 天氣: 陰天 - 卡路里: 1905 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 95%
Pace: 06'37" / 06'30" / 06'34" / 09'52" / 05'46" / 05'56" / 06'10" / 05'57" / 14'10" / 06'57" / 06'04" / 06'30" / 05'57" / 06'12" / 09'11" / 06'07" / 07'07" / 07'25" / 21'39" / 06'22" / 06'14" / 06'20" / 08'04" / 07'11" / 11'17" / 06'00" / 07'50" / 07'14" / 08'52" / 06'34" / 08'20" / 05'50" / 06'17" / 25'13" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'51") | 1000 / 1000 |
| 2 | | 06'29" (+00'43") | 1000 / 2000 |
| 3 | | 06'34" (+00'48") | 1000 / 3000 |
| 4 | | 09'51" (+04'05") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'56" (+00'10") | 1000 / 8000 |
| 9 | | 14'10" (+08'24") | 1000 / 9000 |
| 10 | | 06'56" (+01'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'17") | 1000 / 11000 |
| 12 | | 06'30" (+00'44") | 1000 / 12000 |
| 13 | | 05'57" (+00'11") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 1000 / 14000 |
| 15 | | 09'11" (+03'25") | 1000 / 15000 |
| 16 | | 06'07" (+00'21") | 1000 / 16000 |
| 17 | | 07'06" (+01'20") | 1000 / 17000 |
| 18 | | 07'15" (+01'29") | 1000 / 18000 |
| 19 | | 21'48" (+16'02") | 1000 / 19000 |
| 20 | | 06'22" (+00'36") | 1000 / 20000 |
| 21 | | 06'13" (+00'27") | 1000 / 21000 |
| 22 | | 06'19" (+00'33") | 1000 / 22000 |
| 23 | | 08'05" (+02'19") | 1000 / 23000 |
| 24 | | 07'10" (+01'24") | 1000 / 24000 |
| 25 | | 11'17" (+05'31") | 1000 / 25000 |
| 26 | | 06'00" (+00'14") | 1000 / 26000 |
| 27 | | 07'50" (+02'04") | 1000 / 27000 |
| 28 | | 07'13" (+01'27") | 1000 / 28000 |
| 29 | | 08'51" (+03'05") | 1000 / 29000 |
| 30 | | 06'34" (+00'48") | 1000 / 30000 |
| 31 | | 08'19" (+02'33") | 1000 / 31000 |
| 32 | | 05'50" (+00'04") | 1000 / 32000 |
| 33 | | 06'17" (+00'31") | 1000 / 33000 |
| 34 | | 08'59" (+03'13") | 1000 / 34000 |
| 35 | | 07'04" (+01'18") | 705 / 34705 |
新竹Barry (錸德竹22晨跑團)
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Mizuno Rider 18 (黃綠黑) 累積 : 1773.4 km
展開計圈分析
