11.7 km | 01:10:14 | 05:59/km日期: 2016-04-05 16:44 - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 676 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'22" / 05'52" / 06'05" / 06'18" / 06'12" / 05'57" / 05'43" / 06'00" / 06'07" / 06'16" / 05'50" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1002 / 1002 |
| 2 | | 05'51" (+00'30") | 1007 / 2010 |
| 3 | | 06'06" (+00'45") | 1007 / 3017 |
| 4 | | 06'17" (+00'56") | 1011 / 4028 |
| 5 | | 06'11" (+00'50") | 1006 / 5034 |
| 6 | | 05'53" (+00'32") | 1013 / 6047 |
| 7 | | 05'45" (+00'24") | 1001 / 7049 |
| 8 | | 05'59" (+00'38") | 1012 / 8061 |
| 9 | | 06'07" (+00'46") | 1011 / 9072 |
| 10 | | 06'14" (+00'53") | 1006 / 10079 |
| 11 | | 05'54" (+00'33") | 1006 / 11085 |
| 12 | | 05'34" (+00'13") | 713 / 11799 |
4月累積里程 : 169.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'52" | 00:11'14" |
| 3 | 06'05" | 00:17'19" |
| 4 | 06'18" | 00:23'37" |
| 5 | 06'12" | 00:29'49" |
| 6 | 05'57" | 00:35'46" |
| 7 | 05'43" | 00:41'29" |
| 8 | 06'00" | 00:47'29" |
| 9 | 06'07" | 00:53'36" |
| 10 | 06'16" | 00:59'52" |
| 11 | 05'50" | 01:05'42" |
| 11.7 | 06'23" | 01:10'14" |
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