11.3 km | 01:02:12 | 05:29/km日期: 2016-04-03 05:39 - 卡路里: 641 Cal - 總步數: 10544 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'56" / 06'00" / 05'52" / 05'33" / 05'28" / 05'12" / 05'03" / 05'07" / 05'10" / 04'52" / 04'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+02'05") | 1002 / 1002 | 151 / 95 |
| 2 | | 06'00" (+01'11") | 1006 / 2009 | 166 / 99 |
| 3 | | 05'46" (+00'57") | 1007 / 3016 | 169 / 102 |
| 4 | | 05'32" (+00'43") | 1000 / 4017 | 172 / 104 |
| 5 | | 05'26" (+00'37") | 1004 / 5022 | 172 / 106 |
| 6 | | 05'12" (+00'23") | 1007 / 6029 | 172 / 111 |
| 7 | | 04'59" (+00'10") | 1001 / 7031 | 176 / 113 |
| 8 | | 05'07" (+00'18") | 1006 / 8038 | 174 / 111 |
| 9 | | 05'09" (+00'20") | 1003 / 9041 | 174 / 111 |
| 10 | | 04'51" (+00'02") | 1003 / 10044 | 177 / 116 |
| 11 | | 04'49" | 1010 / 11054 | 176 / 117 |
| 12 | | 06'24" (+01'35") | 322 / 11377 | 137 / 113 |
4月累積里程 : 175.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'00" | 00:12'56" |
| 3 | 05'52" | 00:18'48" |
| 4 | 05'33" | 00:24'21" |
| 5 | 05'28" | 00:29'49" |
| 6 | 05'12" | 00:35'01" |
| 7 | 05'03" | 00:40'04" |
| 8 | 05'07" | 00:45'11" |
| 9 | 05'10" | 00:50'21" |
| 10 | 04'52" | 00:55'13" |
| 11 | 04'52" | 01:00'05" |
| 11.3 | 06'34" | 01:02'12" |
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