15.6 km | 01:54:01 | 07:18/km日期: 2023-09-20 19:05 - 平均心率: 129 - 卡路里: 791 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 66%
Pace: 08'15" / 06'29" / 06'15" / 06'15" / 05'05" / 05'14" / 05'35" / 09'20" / 07'21" / 05'54" / 10'02" / 08'44" / 05'40" / 07'54" / 06'49" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'10") | 1000 / 1000 |
| 2 | | 06'28" (+01'23") | 1000 / 2000 |
| 3 | | 06'14" (+01'09") | 1000 / 3000 |
| 4 | | 06'14" (+01'09") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'34" (+00'29") | 1000 / 7000 |
| 8 | | 09'19" (+04'14") | 1000 / 8000 |
| 9 | | 07'21" (+02'16") | 1000 / 9000 |
| 10 | | 05'54" (+00'49") | 1000 / 10000 |
| 11 | | 10'01" (+04'56") | 1000 / 11000 |
| 12 | | 08'43" (+03'38") | 1000 / 12000 |
| 13 | | 05'40" (+00'35") | 1000 / 13000 |
| 14 | | 07'53" (+02'48") | 1000 / 14000 |
| 15 | | 06'49" (+01'44") | 1000 / 15000 |
| 16 | | 15'07" (+10'02") | 605 / 15605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'29" | 00:14'44" |
| 3 | 06'15" | 00:20'59" |
| 4 | 06'15" | 00:27'14" |
| 5 | 05'05" | 00:32'19" |
| 6 | 05'14" | 00:37'33" |
| 7 | 05'35" | 00:43'08" |
| 8 | 09'20" | 00:52'28" |
| 9 | 07'21" | 00:59'49" |
| 10 | 05'54" | 01:05'43" |
| 11 | 10'02" | 01:15'45" |
| 12 | 08'44" | 01:24'29" |
| 13 | 05'40" | 01:30'09" |
| 14 | 07'54" | 01:38'03" |
| 15 | 06'49" | 01:44'52" |
| 15.6 | 15'08" | 01:54'02" |
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