9.5 km | 00:47:10 | 04:58/km日期: 2016-04-06 23:00 - 卡路里: 580 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'28" / 05'42" / 05'01" / 05'06" / 04'52" / 04'32" / 04'52" / 04'48" / 04'42" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'53") | 997 / 997 |
2 | | 05'42" (+01'12") | 998 / 1996 |
3 | | 05'00" (+00'30") | 1017 / 3013 |
4 | | 05'08" (+00'38") | 992 / 4005 |
5 | | 04'52" (+00'22") | 1011 / 5017 |
6 | | 04'30" | 1006 / 6023 |
7 | | 04'53" (+00'23") | 997 / 7020 |
8 | | 04'48" (+00'18") | 996 / 8017 |
9 | | 04'38" (+00'08") | 1013 / 9030 |
10 | | 04'32" (+00'02") | 451 / 9481 |
4月累積里程 :
192.05 km asics TJR283 累積 :
874.4 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'42" | 00:11'10" |
3 | 05'01" | 00:16'11" |
4 | 05'06" | 00:21'17" |
5 | 04'52" | 00:26'09" |
6 | 04'32" | 00:30'41" |
7 | 04'52" | 00:35'33" |
8 | 04'48" | 00:40'21" |
9 | 04'42" | 00:45'03" |
9.5 | 04'23" | 00:47'10" |