15.1 km | 01:27:29 | 05:46/km日期: 2016-04-02 21:19 - 卡路里: 961 Cal
Pace: 05'50" / 05'25" / 05'31" / 05'41" / 05'57" / 05'36" / 05'45" / 05'42" / 05'52" / 05'44" / 05'49" / 05'56" / 06'00" / 06'03" / 05'49" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'23") | 998 / 998 |
2 | | 05'24" | 996 / 1995 |
3 | | 05'32" (+00'08") | 997 / 2993 |
4 | | 05'39" (+00'15") | 1004 / 3997 |
5 | | 05'56" (+00'32") | 1001 / 4999 |
6 | | 05'36" (+00'12") | 997 / 5996 |
7 | | 05'44" (+00'20") | 999 / 6995 |
8 | | 05'42" (+00'18") | 1009 / 8005 |
9 | | 05'51" (+00'27") | 1001 / 9006 |
10 | | 05'45" (+00'21") | 1003 / 10009 |
11 | | 05'47" (+00'23") | 994 / 11004 |
12 | | 05'54" (+00'30") | 1004 / 12008 |
13 | | 06'02" (+00'38") | 1002 / 13011 |
14 | | 06'02" (+00'38") | 1001 / 14012 |
15 | | 05'49" (+00'25") | 997 / 15009 |
16 | | 05'58" (+00'34") | 128 / 15138 |
4月累積里程 : 181.32 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'25" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'41" | 00:22'27" |
5 | 05'57" | 00:28'24" |
6 | 05'36" | 00:34'00" |
7 | 05'45" | 00:39'45" |
8 | 05'42" | 00:45'27" |
9 | 05'52" | 00:51'19" |
10 | 05'44" | 00:57'03" |
11 | 05'49" | 01:02'52" |
12 | 05'56" | 01:08'48" |
13 | 06'00" | 01:14'48" |
14 | 06'03" | 01:20'51" |
15 | 05'49" | 01:26'40" |
15.1 | 05'54" | 01:27'29" |