8.5 km | 00:51:49 | 06:05/km日期: 2016-04-12 17:22 - 地點: 南星 - 卡路里: 459 Cal - 總步數: 8634 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'15" / 06'08" / 05'57" / 06'05" / 06'07" / 06'08" / 06'10" / 06'01" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'17") | 1008 / 1008 | 164 / 97 |
2 | | 06'02" (+00'05") | 1005 / 2014 | 166 / 99 |
3 | | 05'57" | 1006 / 3020 | 167 / 100 |
4 | | 06'01" (+00'04") | 1000 / 4021 | 166 / 99 |
5 | | 06'06" (+00'09") | 1000 / 5021 | 167 / 97 |
6 | | 06'07" (+00'10") | 1000 / 6021 | 167 / 97 |
7 | | 06'09" (+00'12") | 1000 / 7022 | 167 / 96 |
8 | | 06'00" (+00'03") | 1000 / 8023 | 166 / 99 |
9 | | 05'51" | 506 / 8529 | 167 / 102 |
4月累積里程 :
105.47 km asics Ts3 累積 :
670.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'08" | 00:12'23" |
3 | 05'57" | 00:18'20" |
4 | 06'05" | 00:24'25" |
5 | 06'07" | 00:30'32" |
6 | 06'08" | 00:36'40" |
7 | 06'10" | 00:42'50" |
8 | 06'01" | 00:48'51" |
8.5 | 05'51" | 00:51'49" |