10.7 km | 01:03:45 | 05:58/km日期: 2016-04-03 06:10 - 卡路里: 719 Cal - 總步數: 10084 - 平均步頻: 158 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'18" / 06'07" / 06'10" / 05'59" / 05'14" / 05'35" / 05'16" / 05'51" / 06'09" / 06'33" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'05") | 1005 / 1005 | 160 / 99 |
2 | | 06'07" (+00'57") | 1009 / 2014 | 161 / 101 |
3 | | 06'03" (+00'53") | 1006 / 3021 | 160 / 102 |
4 | | 05'59" (+00'49") | 1006 / 4028 | 160 / 103 |
5 | | 05'10" | 1000 / 5029 | 163 / 117 |
6 | | 05'35" (+00'25") | 1006 / 6035 | 160 / 111 |
7 | | 05'14" (+00'04") | 1003 / 7038 | 162 / 117 |
8 | | 05'49" (+00'39") | 1008 / 8046 | 157 / 108 |
9 | | 06'05" (+00'55") | 1008 / 9055 | 149 / 109 |
10 | | 06'29" (+01'19") | 1006 / 10062 | 154 / 99 |
11 | | 06'50" (+01'40") | 657 / 10720 | 148 / 98 |
4月累積里程 : 26.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 06'10" | 00:18'35" |
4 | 05'59" | 00:24'34" |
5 | 05'14" | 00:29'48" |
6 | 05'35" | 00:35'23" |
7 | 05'16" | 00:40'39" |
8 | 05'51" | 00:46'30" |
9 | 06'09" | 00:52'39" |
10 | 06'33" | 00:59'12" |
10.7 | 06'55" | 01:03'45" |