0.0 km | 00:00:01 | --:--/km日期: 2016-04-22 17:05 - 總爬升: 216 m - 溫度: 25°C - 濕度: 85%
Pace: 07'49" / 06'33" / 07'41" / 06'35" / 06'33" / 05'08" / 03'03" / 01'45" / 01'14" / 02'08" / 01'19" / 01'29" / 01'46" / 01'49" / 02'09" / 02'40" / 18'07" / 02'29" / 01'57" / 01'42" / 00'53" / 00'39" / 00'38" / 00'35" / 00'39" / 00'37" / 00'40" / 00'43" / 01'17" / 02'28" / 01'53" / 01'21" / 01'00" / 01'14" / 01'54" / 00'58" / 00'57" / 01'30" / 03'01" / 01'54" / 00'59" / 01'05" / 01'40" / 01'11" / 00'00" /
4月累積里程 : 8.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'33" | 00:14'22" |
| 3 | 07'41" | 00:22'03" |
| 4 | 06'35" | 00:28'38" |
| 5 | 06'33" | 00:35'11" |
| 6 | 05'08" | 00:40'19" |
| 7 | 03'03" | 00:43'22" |
| 8 | 01'45" | 00:45'07" |
| 9 | 01'14" | 00:46'21" |
| 10 | 02'08" | 00:48'29" |
| 11 | 01'19" | 00:49'48" |
| 12 | 01'29" | 00:51'17" |
| 13 | 01'46" | 00:53'03" |
| 14 | 01'49" | 00:54'52" |
| 15 | 02'09" | 00:57'01" |
| 16 | 02'40" | 00:59'41" |
| 17 | 18'07" | 01:17'48" |
| 18 | 02'29" | 01:20'17" |
| 19 | 01'57" | 01:22'14" |
| 20 | 01'42" | 01:23'56" |
| 21 | 00'53" | 01:24'49" |
| 22 | 00'39" | 01:25'28" |
| 23 | 00'38" | 01:26'06" |
| 24 | 00'35" | 01:26'41" |
| 25 | 00'39" | 01:27'20" |
| 26 | 00'37" | 01:27'57" |
| 27 | 00'40" | 01:28'37" |
| 28 | 00'43" | 01:29'20" |
| 29 | 01'17" | 01:30'37" |
| 30 | 02'28" | 01:33'05" |
| 31 | 01'53" | 01:34'58" |
| 32 | 01'21" | 01:36'19" |
| 33 | 01'00" | 01:37'19" |
| 34 | 01'14" | 01:38'33" |
| 35 | 01'54" | 01:40'27" |
| 36 | 00'58" | 01:41'25" |
| 37 | 00'57" | 01:42'22" |
| 38 | 01'30" | 01:43'52" |
| 39 | 03'01" | 01:46'53" |
| 40 | 01'54" | 01:48'47" |
| 41 | 00'59" | 01:49'46" |
| 42 | 01'05" | 01:50'51" |
| 43 | 01'40" | 01:52'31" |
| 44 | 01'11" | 01:53'42" |
| 44.8 | 15'33" | 02:06'52" |
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