14.6 km | 01:34:45 | 06:29/km日期: 2016-04-03 05:58 - 地點: 忠孝國中 - 天氣: 晴 - 卡路里: 985 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'37" / 06'25" / 06'20" / 06'31" / 06'29" / 06'24" / 10'57" / 06'20" / 06'19" / 06'27" / 06'16" / 06'50" / 07'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 75 / 75 |
2 | | 06'53" | 13228 / 13304 |
4月累積里程 : 180.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'25" | 00:13'02" |
3 | 06'20" | 00:19'22" |
4 | 06'31" | 00:25'53" |
5 | 06'29" | 00:32'22" |
6 | 06'24" | 00:38'46" |
7 | 10'57" | 00:49'43" |
8 | 06'20" | 00:56'03" |
9 | 06'19" | 01:02'22" |
10 | 06'27" | 01:08'49" |
11 | 06'16" | 01:15'05" |
12 | 06'50" | 01:21'55" |
13 | 07'49" | 01:29'44" |
13.2 | 10'34" | 01:31'44" |