10.0 km | 01:02:06 | 06:12/km日期: 2023-09-23 03:19 - 總爬升: 237 m - 地點: 新莊運動公園 - 卡路里: 450 Cal - 總步數: 11796 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'26" / 06'29" / 06'10" / 06'13" / 06'11" / 06'12" / 06'07" / 06'07" / 06'00" / 06'04" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'29") | 1001 / 1001 | 183 / 84 |
| 2 | | 06'28" (+00'31") | 1001 / 2003 | 189 / 81 |
| 3 | | 06'09" (+00'12") | 1001 / 3004 | 191 / 84 |
| 4 | | 06'11" (+00'14") | 1003 / 4008 | 191 / 84 |
| 5 | | 06'09" (+00'12") | 1002 / 5011 | 191 / 84 |
| 6 | | 06'11" (+00'14") | 1008 / 6019 | 190 / 84 |
| 7 | | 06'03" (+00'06") | 1001 / 7020 | 191 / 86 |
| 8 | | 06'09" (+00'12") | 1005 / 8026 | 190 / 85 |
| 9 | | 05'57" | 1003 / 9029 | 190 / 87 |
| 10 | | 06'03" (+00'06") | 1001 / 10031 | 189 / 87 |
9月累積里程 :
304.49 km 
母子鱷魚 蚵技超跑三代-藍 累積 :
1036.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'29" | 00:12'55" |
| 3 | 06'10" | 00:19'05" |
| 4 | 06'13" | 00:25'18" |
| 5 | 06'11" | 00:31'29" |
| 6 | 06'12" | 00:37'41" |
| 7 | 06'07" | 00:43'48" |
| 8 | 06'07" | 00:49'55" |
| 9 | 06'00" | 00:55'55" |
| 10 | 06'04" | 01:01'59" |
| 10.0 | 10'24" | 01:02'06" |
展開計圈分析
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