10.4 km | 01:27:10 | 08:24/km日期: 2016-04-08 14:35 - 總爬升: 442 m - 地點: 仙地 - 卡路里: 718 Cal - 溫度: 26°C - 濕度: 78%
Pace: 09'11" / 08'17" / 09'18" / 09'33" / 11'11" / 09'59" / 07'27" / 06'58" / 06'32" / 05'46" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+03'14") | 993 / 993 |
2 | | 08'16" (+02'26") | 1003 / 1997 |
3 | | 09'23" (+03'33") | 1005 / 3002 |
4 | | 09'32" (+03'42") | 1001 / 4004 |
5 | | 11'12" (+05'22") | 998 / 5002 |
6 | | 09'51" (+04'01") | 1012 / 6014 |
7 | | 07'29" (+01'39") | 994 / 7009 |
8 | | 06'57" (+01'07") | 1000 / 8009 |
9 | | 06'34" (+00'44") | 1009 / 9019 |
10 | | 05'50" | 996 / 10016 |
11 | | 08'01" (+02'11") | 350 / 10366 |
4月累積里程 :
92.53 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'17" | 00:17'28" |
3 | 09'18" | 00:26'46" |
4 | 09'33" | 00:36'19" |
5 | 11'11" | 00:47'30" |
6 | 09'59" | 00:57'29" |
7 | 07'27" | 01:04'56" |
8 | 06'58" | 01:11'54" |
9 | 06'32" | 01:18'26" |
10 | 05'46" | 01:24'12" |
10.4 | 08'05" | 01:27'10" |