7.5 km | 00:41:20 | 05:32/km日期: 2016-04-12 17:34 - 地點: 甜甜圈 - 卡路里: 517 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'31" / 04'24" / 04'07" / 05'37" / 04'37" / 07'41" / 06'26" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'49") | 497 / 497 |
2 | | 05'03" (+00'59") | 493 / 991 |
3 | | 04'35" (+00'31") | 511 / 1502 |
4 | | 04'10" (+00'06") | 511 / 2013 |
5 | | 04'11" (+00'07") | 496 / 2510 |
6 | | 04'04" | 498 / 3008 |
7 | | 05'46" (+01'42") | 502 / 3510 |
8 | | 05'23" (+01'19") | 503 / 4014 |
9 | | 04'36" (+00'32") | 502 / 4516 |
10 | | 04'40" (+00'36") | 492 / 5009 |
11 | | 08'11" (+04'07") | 502 / 5511 |
12 | | 07'09" (+03'05") | 512 / 6024 |
13 | | 06'44" (+02'40") | 493 / 6518 |
14 | | 06'04" (+02'00") | 510 / 7029 |
15 | | 06'35" (+02'31") | 431 / 7460 |
4月累積里程 :
92.53 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'24" | 00:09'55" |
3 | 04'07" | 00:14'02" |
4 | 05'37" | 00:19'39" |
5 | 04'37" | 00:24'16" |
6 | 07'41" | 00:31'57" |
7 | 06'26" | 00:38'23" |
7.5 | 06'24" | 00:41'20" |