16.0 km | 08:50:06 | 33:07/km日期: 2016-04-04 05:25 - 總爬升: 1291 m - 卡路里: 706 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 86%
Pace: 16'21" / 18'53" / 12'14" / 15'24" / 29'36" / 41'31" / 53'20" / 33'08" / 67'28" / 40'42" / 31'29" / 32'16" / 32'18" / 42'50" / 36'24" / 26'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'20" (+04'06") | 1000 / 1000 |
| 2 | | 18'53" (+06'39") | 1000 / 2000 |
| 3 | | 12'14" | 1000 / 3000 |
| 4 | | 15'24" (+03'10") | 1000 / 4000 |
| 5 | | 29'36" (+17'22") | 1000 / 5000 |
| 6 | | 41'31" (+29'17") | 1000 / 6000 |
| 7 | | 53'20" (+41'06") | 1000 / 7000 |
| 8 | | 33'08" (+20'54") | 1000 / 8000 |
| 9 | | 01:07'28" (+55'14") | 1000 / 9000 |
| 10 | | 40'41" (+28'27") | 1000 / 10000 |
| 11 | | 31'29" (+19'15") | 1000 / 11000 |
| 12 | | 32'16" (+20'02") | 1000 / 12000 |
| 13 | | 32'18" (+20'04") | 1000 / 13000 |
| 14 | | 42'50" (+30'36") | 1000 / 14000 |
| 15 | | 36'24" (+24'10") | 1000 / 15000 |
| 16 | | 26'11" (+13'57") | 1000 / 16000 |
4月累積里程 :
101.73 km 
Tecnica INFERNO X-LITE 3.0 累積 :
659.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'21" | 00:16'21" |
| 2 | 18'53" | 00:35'14" |
| 3 | 12'14" | 00:47'28" |
| 4 | 15'24" | 01:02'52" |
| 5 | 29'36" | 01:32'28" |
| 6 | 41'31" | 02:13'59" |
| 7 | 53'20" | 03:07'19" |
| 8 | 33'08" | 03:40'27" |
| 9 | 67'28" | 04:47'55" |
| 10 | 40'42" | 05:28'37" |
| 11 | 31'29" | 06:00'06" |
| 12 | 32'16" | 06:32'22" |
| 13 | 32'18" | 07:04'40" |
| 14 | 42'50" | 07:47'30" |
| 15 | 36'24" | 08:23'54" |
| 16 | 26'12" | 08:50'06" |
| 16.0 | 00'00" | 09:11'03" |
展開計圈分析
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