20.1 km | 02:40:11 | 07:57/km日期: 2016-04-16 17:43 - 總爬升: 131 m - 卡路里: 1741 Cal - 溫度: 31°C - 濕度: 67%
Pace: 10'04" / 07'03" / 07'55" / 06'49" / 07'17" / 08'38" / 07'30" / 08'43" / 07'41" / 07'24" / 09'05" / 08'48" / 07'40" / 08'25" / 08'49" / 06'53" / 07'34" / 07'45" / 07'56" / 07'01" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'03" (+03'15") | 1000 / 1000 |
| 2 | | 07'03" (+00'15") | 999 / 2000 |
| 3 | | 07'52" (+01'04") | 1006 / 3007 |
| 4 | | 06'48" | 1010 / 4017 |
| 5 | | 07'19" (+00'31") | 1003 / 5020 |
| 6 | | 08'37" (+01'49") | 997 / 6018 |
| 7 | | 07'27" (+00'39") | 1002 / 7020 |
| 8 | | 08'44" (+01'56") | 1002 / 8022 |
| 9 | | 07'42" (+00'54") | 1008 / 9031 |
| 10 | | 07'24" (+00'36") | 1003 / 10034 |
| 11 | | 08'54" (+02'06") | 1009 / 11043 |
| 12 | | 08'51" (+02'03") | 1000 / 12044 |
| 13 | | 07'45" (+00'57") | 1006 / 13050 |
| 14 | | 08'21" (+01'33") | 1011 / 14062 |
| 15 | | 08'46" (+01'58") | 996 / 15058 |
| 16 | | 06'53" (+00'05") | 1000 / 16058 |
| 17 | | 07'36" (+00'48") | 1004 / 17063 |
| 18 | | 07'46" (+00'58") | 1014 / 18077 |
| 19 | | 07'53" (+01'05") | 998 / 19075 |
| 20 | | 06'52" (+00'04") | 1003 / 20079 |
| 21 | | 11'51" (+05'03") | 67 / 20146 |
台中陳建隆跑玩
台中陳建隆跑玩
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