10.4 km | 01:17:45 | 07:28/km日期: 2016-04-16 06:02 - 總爬升: 300 m - 卡路里: 618 Cal - 總步數: 10152 - 平均步頻: 130 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 95%
Pace: 06'17" / 06'40" / 07'39" / 11'45" / 08'38" / 09'35" / 06'31" / 05'53" / 05'26" / 05'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'59") | 1001 / 1001 | 179 / 88 |
| 2 | | 06'39" (+01'22") | 1007 / 2009 | 164 / 91 |
| 3 | | 07'34" (+02'17") | 1002 / 3012 | 143 / 91 |
| 4 | | 11'42" (+06'25") | 1003 / 4015 | 66 / 127 |
| 5 | | 08'38" (+03'21") | 1004 / 5020 | 90 / 127 |
| 6 | | 09'51" (+04'34") | 1001 / 6022 | 93 / 108 |
| 7 | | 06'25" (+01'08") | 1008 / 7030 | 175 / 88 |
| 8 | | 05'49" (+00'32") | 1004 / 8035 | 176 / 97 |
| 9 | | 05'22" (+00'05") | 1006 / 9041 | 183 / 101 |
| 10 | | 05'17" | 1001 / 10043 | 184 / 102 |
| 11 | | 09'22" (+04'05") | 405 / 10448 | 50 / 213 |
4月累積里程 :
100.50 km 
asics T619Q 累積 :
724.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'40" | 00:12'57" |
| 3 | 07'39" | 00:20'36" |
| 4 | 11'45" | 00:32'21" |
| 5 | 08'38" | 00:40'59" |
| 6 | 09'35" | 00:50'34" |
| 7 | 06'31" | 00:57'05" |
| 8 | 05'53" | 01:02'58" |
| 9 | 05'26" | 01:08'24" |
| 10 | 05'18" | 01:13'42" |
| 10.4 | 09'59" | 01:17'45" |
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