11.9 km | 01:32:46 | 07:48/km日期: 2016-03-26 23:56 - 卡路里: 662 Cal - 總步數: 15750 - 平均步頻: 169 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 62%
Pace: 07'07" / 07'26" / 07'22" / 07'15" / 07'03" / 07'01" / 07'16" / 07'47" / 07'28" / 07'57" / 08'09" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'02") | 1006 / 1006 | 184 / 76 |
| 2 | | 07'26" (+00'24") | 998 / 2005 | 180 / 74 |
| 3 | | 07'20" (+00'18") | 1002 / 3007 | 183 / 74 |
| 4 | | 07'15" (+00'13") | 999 / 4006 | 180 / 76 |
| 5 | | 07'03" (+00'01") | 997 / 5004 | 182 / 77 |
| 6 | | 07'02" | 997 / 6001 | 171 / 82 |
| 7 | | 07'16" (+00'14") | 999 / 7000 | 180 / 76 |
| 8 | | 07'49" (+00'47") | 1005 / 8006 | 180 / 70 |
| 9 | | 07'24" (+00'22") | 996 / 9002 | 180 / 74 |
| 10 | | 08'02" (+01'00") | 999 / 10001 | 167 / 74 |
| 11 | | 08'06" (+01'04") | 1004 / 11006 | 152 / 80 |
| 12 | | 12'25" (+05'23") | 871 / 11878 | 118 / 67 |
3月累積里程 :
95.93 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'26" | 00:14'33" |
| 3 | 07'22" | 00:21'55" |
| 4 | 07'15" | 00:29'10" |
| 5 | 07'03" | 00:36'13" |
| 6 | 07'01" | 00:43'14" |
| 7 | 07'16" | 00:50'30" |
| 8 | 07'47" | 00:58'17" |
| 9 | 07'28" | 01:05'45" |
| 10 | 07'57" | 01:13'42" |
| 11 | 08'09" | 01:21'51" |
| 11.9 | 12'25" | 01:32'46" |
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