7.8 km | 00:56:00 | 07:13/km日期: 2016-04-16 06:40 - 卡路里: 523 Cal - 總步數: 8004 - 平均步頻: 142 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 91%
Pace: 06'06" / 06'35" / 06'00" / 03'58" / 05'56" / 06'44" / 06'58" / 05'38" / 07'20" / 00'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'22") | 1012 / 1012 | 164 / 99 |
| 2 | | 06'35" (+00'51") | 999 / 2012 | 144 / 104 |
| 3 | | 05'59" (+00'15") | 988 / 3001 | 166 / 100 |
| 4 | | 09'17" (+03'33") | 999 / 4001 | 114 / 93 |
| 5 | | 06'38" (+00'54") | 1003 / 5004 | 165 / 91 |
| 6 | | 07'01" (+01'17") | 999 / 6004 | 165 / 86 |
| 7 | | 05'44" | 1002 / 7007 | 168 / 103 |
| 8 | | 11'33" (+05'49") | 743 / 7750 | 87 / 98 |
4月累積里程 : 72.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'35" | 00:12'41" |
| 3 | 06'00" | 00:18'41" |
| 4 | 03'58" | 00:22'39" |
| 5 | 05'56" | 00:28'35" |
| 6 | 06'44" | 00:35'19" |
| 7 | 06'58" | 00:42'17" |
| 8 | 05'38" | 00:47'55" |
| 9 | 07'20" | 00:55'15" |
| 7.8 | 00'-36" | 00:56'00" |
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