43.3 km | 03:45:03 | 05:11/km日期: 2016-04-09 14:54 - 卡路里: 2144 Cal - 總步數: 36616 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 52%
Pace: 06'15" / 06'12" / 06'30" / 06'05" / 06'59" / 06'06" / 06'00" / 07'02" / 06'11" / 06'09" / 07'47" / 06'28" / 06'50" / 07'20" / 06'38" / 06'29" / 07'26" / 07'05" / 06'44" / 06'44" / 10'28" / 09'41" / 07'32" / 07'26" / 06'37" / 06'59" / 08'08" / 06'24" / 06'08" / 06'29" / 07'10" / 06'45" / 07'05" /
4月累積里程 : 185.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'30" | 00:18'57" |
4 | 06'05" | 00:25'02" |
5 | 06'59" | 00:32'01" |
6 | 06'06" | 00:38'07" |
7 | 06'00" | 00:44'07" |
8 | 07'02" | 00:51'09" |
9 | 06'11" | 00:57'20" |
10 | 06'09" | 01:03'29" |
11 | 07'47" | 01:11'16" |
12 | 06'28" | 01:17'44" |
13 | 06'50" | 01:24'34" |
14 | 07'20" | 01:31'54" |
15 | 06'38" | 01:38'32" |
16 | 06'29" | 01:45'01" |
17 | 07'26" | 01:52'27" |
18 | 07'05" | 01:59'32" |
19 | 06'44" | 02:06'16" |
20 | 06'44" | 02:13'00" |
21 | 10'28" | 02:23'28" |
22 | 09'41" | 02:33'09" |
23 | 07'32" | 02:40'41" |
24 | 07'26" | 02:48'07" |
25 | 06'37" | 02:54'44" |
26 | 06'59" | 03:01'43" |
27 | 08'08" | 03:09'51" |
28 | 06'24" | 03:16'15" |
29 | 06'08" | 03:22'23" |
30 | 06'29" | 03:28'52" |
31 | 07'10" | 03:36'02" |
32 | 06'45" | 03:42'47" |
32.3 | 07'39" | 03:45'03" |