12.2 km | 00:58:07 | 04:46/km日期: 2016-04-06 19:38 - 卡路里: 601 Cal - 總步數: 11174 - 平均步頻: 192 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 89%
Pace: 04'52" / 04'21" / 04'58" / 04'49" / 04'51" / 04'49" / 04'46" / 04'34" / 04'42" / 04'42" / 04'46" / 04'43" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'19") | 1001 / 1001 | 184 / 111 |
| 2 | | 04'39" (+00'07") | 1008 / 2009 | 188 / 113 |
| 3 | | 04'53" (+00'21") | 1011 / 3021 | 191 / 106 |
| 4 | | 04'48" (+00'16") | 1004 / 4025 | 194 / 106 |
| 5 | | 04'48" (+00'16") | 1008 / 5034 | 192 / 108 |
| 6 | | 04'46" (+00'14") | 1008 / 6043 | 192 / 108 |
| 7 | | 04'44" (+00'12") | 1003 / 7047 | 192 / 109 |
| 8 | | 04'32" | 1004 / 8051 | 193 / 113 |
| 9 | | 04'40" (+00'08") | 1006 / 9057 | 193 / 110 |
| 10 | | 04'41" (+00'09") | 1003 / 10060 | 196 / 108 |
| 11 | | 04'45" (+00'13") | 1002 / 11063 | 195 / 107 |
| 12 | | 04'42" (+00'10") | 1000 / 12063 | 194 / 109 |
| 13 | | 05'29" (+00'57") | 160 / 12224 | 176 / 103 |
4月累積里程 : 130.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'21" | 00:09'13" |
| 3 | 04'58" | 00:14'11" |
| 4 | 04'49" | 00:19'00" |
| 5 | 04'51" | 00:23'51" |
| 6 | 04'49" | 00:28'40" |
| 7 | 04'46" | 00:33'26" |
| 8 | 04'34" | 00:38'00" |
| 9 | 04'42" | 00:42'42" |
| 10 | 04'42" | 00:47'24" |
| 11 | 04'46" | 00:52'10" |
| 12 | 04'43" | 00:56'53" |
| 12.2 | 07'39" | 00:58'07" |
31823.6 km | 
0.0 km
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