10.7 km | 01:07:25 | 06:18/km日期: 2016-04-08 17:09 - 總爬升: 191 m - 卡路里: 529 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'51" / 06'10" / 06'04" / 06'37" / 06'47" / 06'37" / 05'52" / 06'11" / 05'39" / 05'59" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'06") | 1008 / 1008 | 0 / 0 |
2 | | 06'11" (+00'30") | 1008 / 2016 | 0 / 0 |
3 | | 06'02" (+00'21") | 1005 / 3021 | 0 / 0 |
4 | | 06'35" (+00'54") | 1008 / 4030 | 0 / 0 |
5 | | 06'47" (+01'06") | 1003 / 5034 | 0 / 0 |
6 | | 06'34" (+00'53") | 1002 / 6036 | 0 / 0 |
7 | | 05'51" (+00'10") | 1002 / 7038 | 0 / 0 |
8 | | 06'11" (+00'30") | 1007 / 8046 | 0 / 0 |
9 | | 05'41" | 1004 / 9051 | 0 / 0 |
10 | | 05'56" (+00'15") | 1005 / 10056 | 0 / 0 |
11 | | 06'21" (+00'40") | 697 / 10753 | 0 / 0 |
4月累積里程 : 130.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'10" | 00:13'01" |
3 | 06'04" | 00:19'05" |
4 | 06'37" | 00:25'42" |
5 | 06'47" | 00:32'29" |
6 | 06'37" | 00:39'06" |
7 | 05'52" | 00:44'58" |
8 | 06'11" | 00:51'09" |
9 | 05'39" | 00:56'48" |
10 | 05'59" | 01:02'47" |
10.7 | 06'38" | 01:07'25" |