14.1 km | 01:51:48 | 07:54/km日期: 2016-04-09 08:53 - 總爬升: 217 m - 卡路里: 992 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'35" / 06'46" / 06'50" / 07'59" / 07'31" / 08'21" / 06'54" / 09'17" / 08'16" / 08'34" / 08'12" / 08'04" / 07'20" / 30'21" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 1000 / 1000 |
2 | | 06'46" (+00'11") | 1000 / 2000 |
3 | | 06'49" (+00'14") | 1000 / 3000 |
4 | | 07'59" (+01'24") | 1000 / 4000 |
5 | | 07'31" (+00'56") | 1000 / 5000 |
6 | | 08'20" (+01'45") | 1000 / 6000 |
7 | | 06'53" (+00'18") | 1000 / 7000 |
8 | | 09'16" (+02'41") | 1000 / 8000 |
9 | | 08'16" (+01'41") | 1000 / 9000 |
10 | | 08'33" (+01'58") | 1000 / 10000 |
11 | | 08'12" (+01'37") | 1000 / 11000 |
12 | | 08'02" (+01'27") | 1000 / 12000 |
13 | | 07'20" (+00'45") | 1000 / 13000 |
14 | | 10'19" (+03'44") | 1000 / 14000 |
15 | | 06'13" | 135 / 14135 |
4月累積里程 :
146.12 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'46" | 00:13'21" |
3 | 06'50" | 00:20'11" |
4 | 07'59" | 00:28'10" |
5 | 07'31" | 00:35'41" |
6 | 08'21" | 00:44'02" |
7 | 06'54" | 00:50'56" |
8 | 09'17" | 01:00'13" |
9 | 08'16" | 01:08'29" |
10 | 08'34" | 01:17'03" |
11 | 08'12" | 01:25'15" |
12 | 08'04" | 01:33'19" |
13 | 07'20" | 01:40'39" |
14 | 30'21" | 02:11'00" |
14.1 | 06'08" | 02:11'50" |