42.3 km | 05:50:19 | 08:16/km日期: 2016-04-10 06:01 - 卡路里: 2969 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'02" / 06'17" / 06'25" / 07'12" / 06'26" / 06'39" / 06'11" / 06'00" / 05'59" / 06'18" / 06'02" / 06'11" / 05'50" / 06'01" / 06'11" / 07'07" / 06'40" / 07'37" / 06'16" / 07'05" / 06'39" / 06'31" / 08'01" / 07'01" / 10'05" / 08'26" / 10'03" / 07'10" / 08'53" / 08'28" / 10'40" / 10'43" / 14'40" / 10'27" / 08'39" / 07'44" / 15'39" / 09'57" / 12'53" / 11'41" / 10'23" / 07'43" / 31'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'11") | 1000 / 1000 |
2 | | 06'17" (+00'27") | 1000 / 2000 |
3 | | 06'25" (+00'35") | 1000 / 3000 |
4 | | 07'11" (+01'21") | 1000 / 4000 |
5 | | 06'26" (+00'36") | 1000 / 5000 |
6 | | 06'38" (+00'48") | 1000 / 6000 |
7 | | 06'11" (+00'21") | 1000 / 7000 |
8 | | 05'59" (+00'09") | 1000 / 8000 |
9 | | 05'59" (+00'09") | 1000 / 9000 |
10 | | 06'17" (+00'27") | 1000 / 10000 |
11 | | 06'02" (+00'12") | 1000 / 11000 |
12 | | 06'10" (+00'20") | 1000 / 12000 |
13 | | 05'50" | 1000 / 13000 |
14 | | 06'00" (+00'10") | 1000 / 14000 |
15 | | 06'10" (+00'20") | 1000 / 15000 |
16 | | 07'06" (+01'16") | 1000 / 16000 |
17 | | 06'40" (+00'50") | 1000 / 17000 |
18 | | 07'36" (+01'46") | 1000 / 18000 |
19 | | 06'16" (+00'26") | 1000 / 19000 |
20 | | 07'05" (+01'15") | 1000 / 20000 |
21 | | 06'38" (+00'48") | 1000 / 21000 |
22 | | 06'31" (+00'41") | 1000 / 22000 |
23 | | 08'01" (+02'11") | 1000 / 23000 |
24 | | 07'01" (+01'11") | 1000 / 24000 |
25 | | 10'04" (+04'14") | 1000 / 25000 |
26 | | 08'25" (+02'35") | 1000 / 26000 |
27 | | 10'02" (+04'12") | 1000 / 27000 |
28 | | 07'09" (+01'19") | 1000 / 28000 |
29 | | 08'53" (+03'03") | 1000 / 29000 |
30 | | 08'28" (+02'38") | 1000 / 30000 |
31 | | 10'39" (+04'49") | 1000 / 31000 |
32 | | 10'42" (+04'52") | 1000 / 32000 |
33 | | 14'39" (+08'49") | 1000 / 33000 |
34 | | 10'27" (+04'37") | 1000 / 34000 |
35 | | 08'38" (+02'48") | 1000 / 35000 |
36 | | 07'44" (+01'54") | 1000 / 36000 |
37 | | 15'37" (+09'47") | 1000 / 37000 |
38 | | 09'56" (+04'06") | 1000 / 38000 |
39 | | 12'53" (+07'03") | 1000 / 39000 |
40 | | 11'41" (+05'51") | 1000 / 40000 |
41 | | 10'23" (+04'33") | 1000 / 41000 |
42 | | 07'43" (+01'53") | 1000 / 42000 |
43 | | 31'40" (+25'50") | 297 / 42297 |
4月累積里程 :
146.12 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'17" | 00:12'19" |
3 | 06'25" | 00:18'44" |
4 | 07'12" | 00:25'56" |
5 | 06'26" | 00:32'22" |
6 | 06'39" | 00:39'01" |
7 | 06'11" | 00:45'12" |
8 | 06'00" | 00:51'12" |
9 | 05'59" | 00:57'11" |
10 | 06'18" | 01:03'29" |
11 | 06'02" | 01:09'31" |
12 | 06'11" | 01:15'42" |
13 | 05'50" | 01:21'32" |
14 | 06'01" | 01:27'33" |
15 | 06'11" | 01:33'44" |
16 | 07'07" | 01:40'51" |
17 | 06'40" | 01:47'31" |
18 | 07'37" | 01:55'08" |
19 | 06'16" | 02:01'24" |
20 | 07'05" | 02:08'29" |
21 | 06'39" | 02:15'08" |
22 | 06'31" | 02:21'39" |
23 | 08'01" | 02:29'40" |
24 | 07'01" | 02:36'41" |
25 | 10'05" | 02:46'46" |
26 | 08'26" | 02:55'12" |
27 | 10'03" | 03:05'15" |
28 | 07'10" | 03:12'25" |
29 | 08'53" | 03:21'18" |
30 | 08'28" | 03:29'46" |
31 | 10'40" | 03:40'26" |
32 | 10'43" | 03:51'09" |
33 | 14'40" | 04:05'49" |
34 | 10'27" | 04:16'16" |
35 | 08'39" | 04:24'55" |
36 | 07'44" | 04:32'39" |
37 | 15'39" | 04:48'18" |
38 | 09'57" | 04:58'15" |
39 | 12'53" | 05:11'08" |
40 | 11'41" | 05:22'49" |
41 | 10'23" | 05:33'12" |
42 | 07'43" | 05:40'55" |
42.3 | 31'41" | 05:50'20" |