15.0 km | 01:41:20 | 06:45/km日期: 2016-04-17 15:57 - 卡路里: 810 Cal - 總步數: 12338 - 平均步頻: 121 - 平均步幅: 121 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'51" / 06'00" / 07'15" / 07'03" / 06'37" / 07'15" / 05'20" / 06'21" / 06'44" / 07'16" / 06'22" / 08'03" / 06'53" / 06'07" / 07'04" / 127'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1000 / 1000 | 167 / 102 |
| 2 | | 05'58" (+00'08") | 1003 / 2004 | 168 / 99 |
| 3 | | 07'28" (+01'38") | 1000 / 3004 | 119 / 112 |
| 4 | | 07'00" (+01'10") | 1005 / 4010 | 120 / 117 |
| 5 | | 06'48" (+00'58") | 1003 / 5013 | 116 / 126 |
| 6 | | 07'02" (+01'12") | 1002 / 6015 | 98 / 144 |
| 7 | | 05'55" (+00'05") | 1008 / 7023 | 153 / 110 |
| 8 | | 06'13" (+00'23") | 1005 / 8029 | 154 / 103 |
| 9 | | 06'45" (+00'55") | 1006 / 9035 | 119 / 123 |
| 10 | | 07'35" (+01'45") | 1007 / 10043 | 71 / 185 |
| 11 | | 05'53" (+00'03") | 1004 / 11047 | 127 / 132 |
| 12 | | 08'42" (+02'52") | 1007 / 12055 | 84 / 136 |
| 13 | | 06'17" (+00'27") | 1006 / 13061 | 141 / 112 |
| 14 | | 07'02" (+01'12") | 1006 / 14067 | 101 / 139 |
| 15 | | 06'13" (+00'23") | 1000 / 15068 | 121 / 131 |
4月累積里程 :
105.47 km 
asics Ts3 累積 :
670.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'00" | 00:11'51" |
| 3 | 07'15" | 00:19'06" |
| 4 | 07'03" | 00:26'09" |
| 5 | 06'37" | 00:32'46" |
| 6 | 07'15" | 00:40'01" |
| 7 | 05'20" | 00:45'21" |
| 8 | 06'21" | 00:51'42" |
| 9 | 06'44" | 00:58'26" |
| 10 | 07'16" | 01:05'42" |
| 11 | 06'22" | 01:12'04" |
| 12 | 08'03" | 01:20'07" |
| 13 | 06'53" | 01:27'00" |
| 14 | 06'07" | 01:33'07" |
| 15 | 07'04" | 01:40'11" |
| 15.0 | 119'47" | 01:41'20" |
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