9.1 km | 00:45:03 | 04:56/km日期: 2016-04-16 10:22 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 97%
Pace: 04'19" / 04'27" / 04'39" / 04'52" / 04'56" / 05'01" / 06'27" / 19'38" / 05'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1000 / 1000 |
| 2 | | 04'27" (+00'08") | 1000 / 2000 |
| 3 | | 04'38" (+00'19") | 1000 / 3000 |
| 4 | | 04'52" (+00'33") | 1000 / 4000 |
| 5 | | 04'55" (+00'36") | 1000 / 5000 |
| 6 | | 05'01" (+00'42") | 1000 / 6000 |
| 7 | | 05'09" (+00'50") | 1000 / 7000 |
| 8 | | 05'23" (+01'04") | 1000 / 8000 |
| 9 | | 05'33" (+01'14") | 1000 / 9000 |
| 10 | | 05'43" (+01'24") | 125 / 9125 |
4月累積里程 : 119.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'27" | 00:08'46" |
| 3 | 04'39" | 00:13'25" |
| 4 | 04'52" | 00:18'17" |
| 5 | 04'56" | 00:23'13" |
| 6 | 05'01" | 00:28'14" |
| 7 | 06'27" | 00:34'41" |
| 8 | 19'38" | 00:54'19" |
| 9 | 05'33" | 00:59'52" |
| 9.1 | 05'43" | 01:00'35" |
展開計圈分析
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