22.6 km | 03:42:53 | 09:51/km日期: 2016-05-01 05:03 - 地點: 高鐵桃園站 - 天氣: 雨 - 卡路里: 1321 Cal - 總步數: 4962 - 平均步頻: 22 - 平均步幅: 455 cm - 溫度: 20°C - 濕度: 95%
Pace: 06'43" / 06'50" / 08'32" / 08'43" / 08'45" / 09'42" / 09'33" / 09'13" / 10'05" / 10'24" / 09'34" / 09'35" / 09'52" / 10'27" / 10'57" / 09'48" / 09'56" / 09'42" / 09'20" / 09'29" / 09'10" / 20'35" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" | 1008 / 1008 | 167 / 89 |
2 | | 06'47" (+00'08") | 1005 / 2013 | 173 / 84 |
3 | | 08'31" (+01'52") | 1000 / 3014 | 43 / 270 |
4 | | 08'45" (+02'06") | 1004 / 4018 | 30 / 380 |
5 | | 08'39" (+02'00") | 1009 / 5027 | 39 / 295 |
6 | | 09'40" (+03'01") | 1004 / 6032 | 19 / 540 |
7 | | 09'27" (+02'48") | 1001 / 7033 | 19 / 556 |
8 | | 09'16" (+02'37") | 1002 / 8035 | 38 / 278 |
9 | | 10'03" (+03'24") | 1003 / 9039 | 0 / 25097 |
10 | | 10'18" (+03'39") | 1007 / 10047 | 7 / 1361 |
11 | | 09'31" (+02'52") | 1004 / 11051 | 8 / 1225 |
12 | | 09'32" (+02'53") | 1006 / 12058 | 1 / 6292 |
13 | | 09'49" (+03'10") | 1002 / 13061 | 6 / 1671 |
14 | | 10'28" (+03'49") | 1007 / 14068 | 7 / 1291 |
15 | | 10'51" (+04'12") | 1000 / 15069 | 1 / 7147 |
16 | | 09'46" (+03'07") | 1000 / 16069 | 0 / 50020 |
17 | | 09'54" (+03'15") | 1002 / 17072 | 6 / 1518 |
18 | | 09'41" (+03'02") | 1008 / 18080 | 7 / 1401 |
19 | | 09'14" (+02'35") | 1001 / 19082 | 14 / 770 |
20 | | 09'33" (+02'54") | 1001 / 20083 | 0 / 25027 |
21 | | 09'07" (+02'28") | 1000 / 21084 | 21 / 500 |
22 | | 20'35" (+13'56") | 1001 / 22086 | 7 / 686 |
23 | | 09'47" (+03'08") | 590 / 22676 | 0 / 0 |
5月累積里程 :
121.15 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'50" | 00:13'33" |
3 | 08'32" | 00:22'05" |
4 | 08'43" | 00:30'48" |
5 | 08'45" | 00:39'33" |
6 | 09'42" | 00:49'15" |
7 | 09'33" | 00:58'48" |
8 | 09'13" | 01:08'01" |
9 | 10'05" | 01:18'06" |
10 | 10'24" | 01:28'30" |
11 | 09'34" | 01:38'04" |
12 | 09'35" | 01:47'39" |
13 | 09'52" | 01:57'31" |
14 | 10'27" | 02:07'58" |
15 | 10'57" | 02:18'55" |
16 | 09'48" | 02:28'43" |
17 | 09'56" | 02:38'39" |
18 | 09'42" | 02:48'21" |
19 | 09'20" | 02:57'41" |
20 | 09'29" | 03:07'10" |
21 | 09'10" | 03:16'20" |
22 | 20'35" | 03:36'55" |
22.6 | 10'06" | 03:42'53" |