8.4 km | 00:51:03 | 06:05/km日期: 2016-04-16 18:56 - 卡路里: 437 Cal - 總步數: 9266 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 63%
Pace: 06'24" / 06'11" / 05'54" / 05'56" / 05'56" / 05'54" / 06'06" / 06'16" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'34") | 1000 / 1000 | 177 / 87 |
2 | | 06'11" (+00'22") | 1007 / 2008 | 180 / 89 |
3 | | 05'49" | 1004 / 3013 | 182 / 94 |
4 | | 05'56" (+00'07") | 1008 / 4021 | 183 / 91 |
5 | | 05'53" (+00'04") | 1009 / 5030 | 183 / 92 |
6 | | 05'50" (+00'01") | 1005 / 6036 | 183 / 92 |
7 | | 06'02" (+00'13") | 1002 / 7038 | 182 / 90 |
8 | | 06'17" (+00'28") | 1003 / 8042 | 179 / 88 |
9 | | 06'19" (+00'30") | 376 / 8418 | 176 / 89 |
4月累積里程 : 57.60 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'11" | 00:12'35" |
3 | 05'54" | 00:18'29" |
4 | 05'56" | 00:24'25" |
5 | 05'56" | 00:30'21" |
6 | 05'54" | 00:36'15" |
7 | 06'06" | 00:42'21" |
8 | 06'16" | 00:48'37" |
8.4 | 06'27" | 00:51'03" |