10.3 km | 00:48:50 | 04:44/km日期: 2016-04-17 17:57 - 地點: 新店高中 - 天氣: 陰 - 卡路里: 575 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'01" / 04'31" / 04'39" / 04'40" / 04'32" / 04'53" / 04'45" / 04'41" / 04'56" / 04'47" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'30") | 992 / 992 |
| 2 | | 04'30" | 1002 / 1995 |
| 3 | | 04'38" (+00'08") | 1002 / 2998 |
| 4 | | 04'41" (+00'11") | 995 / 3993 |
| 5 | | 04'32" (+00'02") | 1009 / 5002 |
| 6 | | 04'50" (+00'20") | 997 / 5999 |
| 7 | | 04'45" (+00'15") | 1007 / 7007 |
| 8 | | 04'42" (+00'12") | 1006 / 8013 |
| 9 | | 04'54" (+00'24") | 1006 / 9019 |
| 10 | | 04'46" (+00'16") | 1001 / 10020 |
| 11 | | 04'43" (+00'13") | 289 / 10310 |
4月累積里程 :
134.77 km 
Mizumo wave 18 累積 :
2173.5 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'31" | 00:09'32" |
| 3 | 04'39" | 00:14'11" |
| 4 | 04'40" | 00:18'51" |
| 5 | 04'32" | 00:23'23" |
| 6 | 04'53" | 00:28'16" |
| 7 | 04'45" | 00:33'01" |
| 8 | 04'41" | 00:37'42" |
| 9 | 04'56" | 00:42'38" |
| 10 | 04'47" | 00:47'25" |
| 10.3 | 04'34" | 00:48'50" |
展開計圈分析
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