10.0 km | 00:57:40 | 05:45/km日期: 2016-04-21 20:30 - 卡路里: 540 Cal - 總步數: 10682 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 94%
Pace: 04'47" / 04'51" / 05'15" / 06'04" / 06'06" / 05'50" / 06'21" / 05'59" / 05'56" / 06'21" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" | 1002 / 1002 | 194 / 108 |
| 2 | | 04'51" (+00'05") | 1007 / 2009 | 200 / 102 |
| 3 | | 05'10" (+00'24") | 1004 / 3014 | 198 / 97 |
| 4 | | 06'02" (+01'16") | 1004 / 4018 | 185 / 89 |
| 5 | | 06'06" (+01'20") | 1005 / 5024 | 175 / 92 |
| 6 | | 05'46" (+01'00") | 1002 / 6027 | 182 / 95 |
| 7 | | 06'21" (+01'35") | 1007 / 7034 | 180 / 87 |
| 8 | | 05'55" (+01'09") | 1000 / 8035 | 187 / 89 |
| 9 | | 05'57" (+01'11") | 1007 / 9042 | 186 / 90 |
| 10 | | 06'19" (+01'33") | 1002 / 10045 | 169 / 93 |
4月累積里程 : 107.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'51" | 00:09'38" |
| 3 | 05'15" | 00:14'53" |
| 4 | 06'04" | 00:20'57" |
| 5 | 06'06" | 00:27'03" |
| 6 | 05'50" | 00:32'53" |
| 7 | 06'21" | 00:39'14" |
| 8 | 05'59" | 00:45'13" |
| 9 | 05'56" | 00:51'09" |
| 10 | 06'21" | 00:57'30" |
| 10.0 | 14'07" | 00:57'40" |
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