7.2 km | 00:49:32 | 06:50/km日期: 2016-04-19 18:07 - 地點: 豐年操場 - 天氣: 晴朗 - 卡路里: 455 Cal - 總步數: 8502 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 65%
Pace: 06'51" / 07'21" / 06'40" / 06'46" / 07'03" / 06'28" / 06'42" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'31") | 1000 / 1000 | 167 / 85 |
| 2 | | 07'20" (+00'54") | 1003 / 2004 | 161 / 84 |
| 3 | | 06'40" (+00'14") | 1006 / 3011 | 176 / 84 |
| 4 | | 06'43" (+00'17") | 1008 / 4019 | 175 / 84 |
| 5 | | 06'56" (+00'30") | 1005 / 5024 | 173 / 82 |
| 6 | | 06'26" | 1001 / 6025 | 179 / 86 |
| 7 | | 06'40" (+00'14") | 1001 / 7027 | 169 / 88 |
| 8 | | 06'50" (+00'24") | 231 / 7258 | 170 / 85 |
4月累積里程 :
124.34 km 
累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'21" | 00:14'12" |
| 3 | 06'40" | 00:20'52" |
| 4 | 06'46" | 00:27'38" |
| 5 | 07'03" | 00:34'41" |
| 6 | 06'28" | 00:41'09" |
| 7 | 06'42" | 00:47'51" |
| 7.2 | 07'16" | 00:49'32" |
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