20.9 km | 01:56:01 | 05:32/km日期: 2016-04-30 06:30 - 地點: 永和 - 卡路里: 1054 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'20" / 05'24" / 05'30" / 05'32" / 05'39" / 05'22" / 05'39" / 05'28" / 05'22" / 05'24" / 05'26" / 05'34" / 05'25" / 05'46" / 05'27" / 05'32" / 05'50" / 05'29" / 06'17" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 990 / 990 |
| 2 | | 05'24" (+00'07") | 999 / 1990 |
| 3 | | 05'27" (+00'10") | 1006 / 2996 |
| 4 | | 05'31" (+00'14") | 1002 / 3999 |
| 5 | | 05'39" (+00'22") | 1013 / 5012 |
| 6 | | 05'25" (+00'08") | 1003 / 6016 |
| 7 | | 05'33" (+00'16") | 1000 / 7016 |
| 8 | | 05'28" (+00'11") | 997 / 8014 |
| 9 | | 05'23" (+00'06") | 1011 / 9025 |
| 10 | | 05'26" (+00'09") | 993 / 10018 |
| 11 | | 05'25" (+00'08") | 1002 / 11021 |
| 12 | | 05'30" (+00'13") | 1009 / 12031 |
| 13 | | 05'26" (+00'09") | 996 / 13028 |
| 14 | | 05'46" (+00'29") | 999 / 14028 |
| 15 | | 05'28" (+00'11") | 1011 / 15040 |
| 16 | | 05'34" (+00'17") | 992 / 16032 |
| 17 | | 05'46" (+00'29") | 1011 / 17044 |
| 18 | | 05'33" (+00'16") | 1001 / 18046 |
| 19 | | 06'14" (+00'57") | 998 / 19044 |
| 20 | | 05'26" (+00'09") | 1006 / 20051 |
| 21 | | 05'37" (+00'20") | 871 / 20922 |
新北市梁明彰
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Brooks Adrenaline GTS GTS 14 累積 : 577.0 km
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