10.2 km | 00:44:27 | 04:21/km日期: 2016-04-19 18:10 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 598 Cal - 總步數: 7990 - 平均步頻: 179 - 平均步幅: 127 cm - 溫度: 23°C - 濕度: 82%
Pace: 04'57" / 04'43" / 04'30" / 04'15" / 04'14" / 04'09" / 04'01" / 04'08" / 04'19" / 04'15" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'54") | 1007 / 1007 | 167 / 121 |
| 2 | | 04'42" (+00'42") | 1002 / 2010 | 170 / 124 |
| 3 | | 04'28" (+00'28") | 1006 / 3016 | 176 / 126 |
| 4 | | 04'15" (+00'15") | 1011 / 4027 | 186 / 126 |
| 5 | | 04'09" (+00'09") | 1005 / 5032 | 187 / 128 |
| 6 | | 04'09" (+00'09") | 1000 / 6032 | 186 / 128 |
| 7 | | 04'00" | 1008 / 7041 | 189 / 131 |
| 8 | | 04'07" (+00'07") | 1006 / 8047 | 181 / 133 |
| 9 | | 04'17" (+00'17") | 1007 / 9055 | 177 / 131 |
| 10 | | 04'12" (+00'12") | 1009 / 10064 | 176 / 134 |
| 11 | | 04'10" (+00'10") | 211 / 10276 | 181 / 132 |
4月累積里程 : 321.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'43" | 00:09'40" |
| 3 | 04'30" | 00:14'10" |
| 4 | 04'15" | 00:18'25" |
| 5 | 04'14" | 00:22'39" |
| 6 | 04'09" | 00:26'48" |
| 7 | 04'01" | 00:30'49" |
| 8 | 04'08" | 00:34'57" |
| 9 | 04'19" | 00:39'16" |
| 10 | 04'15" | 00:43'31" |
| 10.2 | 04'24" | 00:44'27" |
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