| [戀戀桐花]開心完賽!!!妯娌倆還可一起上凸台(哈~我的第一次)加上另一位范家媳婦,三人包下三面獎牌,真的...真的...太高興啊! 4月累積里程 : 216.82 km ![](images/shoe.png) 亞瑟士 型號 累積 : 1724.9 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'53" | 00:05'53" | 2 | 05'12" | 00:11'05" | 3 | 06'28" | 00:17'33" | 4 | 06'19" | 00:23'52" | 5 | 05'59" | 00:29'51" | 6 | 06'30" | 00:36'21" | 7 | 07'57" | 00:44'18" | 8 | 05'04" | 00:49'22" | 9 | 05'38" | 00:55'00" | 10 | 05'35" | 01:00'35" | 11 | 05'31" | 01:06'06" | 12 | 06'10" | 01:12'16" | 13 | 06'11" | 01:18'27" | 14 | 06'04" | 01:24'31" | 15 | 07'13" | 01:31'44" | 16 | 06'58" | 01:38'42" | 17 | 05'36" | 01:44'18" | 18 | 05'40" | 01:49'58" | 19 | 05'03" | 01:55'01" | 20 | 05'24" | 02:00'25" | 21 | 05'36" | 02:06'01" | 22.0 | 17'59" | 02:23'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|