12.1 km | 01:19:57 | 06:36/km日期: 2016-04-23 18:14 - 卡路里: 632 Cal - 總步數: 14190 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'08" / 06'35" / 06'40" / 06'39" / 06'54" / 06'45" / 06'51" / 06'49" / 06'20" / 06'25" / 06'30" / 06'29" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 1006 / 1006 | 180 / 91 |
| 2 | | 06'32" (+00'27") | 1006 / 2012 | 176 / 86 |
| 3 | | 06'38" (+00'33") | 1004 / 3016 | 175 / 85 |
| 4 | | 06'37" (+00'32") | 1002 / 4019 | 171 / 87 |
| 5 | | 06'53" (+00'48") | 1001 / 5020 | 171 / 84 |
| 6 | | 06'44" (+00'39") | 1000 / 6021 | 171 / 86 |
| 7 | | 06'52" (+00'47") | 1006 / 7027 | 173 / 83 |
| 8 | | 06'44" (+00'39") | 1000 / 8028 | 175 / 84 |
| 9 | | 06'21" (+00'16") | 1005 / 9034 | 184 / 85 |
| 10 | | 06'24" (+00'19") | 1001 / 10036 | 183 / 85 |
| 11 | | 06'26" (+00'21") | 1008 / 11044 | 185 / 83 |
| 12 | | 06'29" (+00'24") | 1008 / 12052 | 182 / 84 |
| 13 | | 06'32" (+00'27") | 112 / 12164 | 163 / 93 |
4月累積里程 : 57.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'35" | 00:12'43" |
| 3 | 06'40" | 00:19'23" |
| 4 | 06'39" | 00:26'02" |
| 5 | 06'54" | 00:32'56" |
| 6 | 06'45" | 00:39'41" |
| 7 | 06'51" | 00:46'32" |
| 8 | 06'49" | 00:53'21" |
| 9 | 06'20" | 00:59'41" |
| 10 | 06'25" | 01:06'06" |
| 11 | 06'30" | 01:12'36" |
| 12 | 06'29" | 01:19'05" |
| 12.1 | 07'43" | 01:19'57" |
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