15.4 km | 01:23:21 | 05:24/km日期: 2023-10-22 06:13 - 平均心率: 154 - 卡路里: 947 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 80%
Pace: 05'58" / 05'29" / 05'17" / 05'19" / 05'12" / 05'16" / 05'18" / 05'15" / 05'20" / 05'20" / 05'25" / 05'29" / 05'35" / 05'21" / 05'31" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'17") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'20" (+00'08") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'13") | 1000 / 11000 |
| 12 | | 05'29" (+00'17") | 1000 / 12000 |
| 13 | | 05'34" (+00'22") | 1000 / 13000 |
| 14 | | 05'21" (+00'09") | 1000 / 14000 |
| 15 | | 05'30" (+00'18") | 1000 / 15000 |
| 16 | | 05'30" (+00'18") | 413 / 15413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
260.29 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'29" | 00:11'27" |
| 3 | 05'17" | 00:16'44" |
| 4 | 05'19" | 00:22'03" |
| 5 | 05'12" | 00:27'15" |
| 6 | 05'16" | 00:32'31" |
| 7 | 05'18" | 00:37'49" |
| 8 | 05'15" | 00:43'04" |
| 9 | 05'20" | 00:48'24" |
| 10 | 05'20" | 00:53'44" |
| 11 | 05'25" | 00:59'09" |
| 12 | 05'29" | 01:04'38" |
| 13 | 05'35" | 01:10'13" |
| 14 | 05'21" | 01:15'34" |
| 15 | 05'31" | 01:21'05" |
| 15.4 | 05'29" | 01:23'21" |
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