10.8 km | 01:05:36 | 06:04/km日期: 2016-04-28 18:53 - 總爬升: 104 m - 卡路里: 806 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'10" / 06'27" / 05'55" / 05'27" / 05'00" / 05'39" / 05'53" / 06'15" / 05'49" / 05'57" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'36") | 927 / 927 |
| 2 | | 06'29" (+01'52") | 993 / 1921 |
| 3 | | 05'52" (+01'15") | 1003 / 2925 |
| 4 | | 05'37" (+01'00") | 1049 / 3974 |
| 5 | | 04'37" | 1088 / 5063 |
| 6 | | 05'54" (+01'17") | 871 / 5935 |
| 7 | | 05'56" (+01'19") | 1010 / 6946 |
| 8 | | 06'16" (+01'39") | 994 / 7940 |
| 9 | | 05'46" (+01'09") | 1008 / 8949 |
| 10 | | 05'55" (+01'18") | 1004 / 9954 |
| 11 | | 07'46" (+03'09") | 829 / 10784 |
4月累積里程 :
90.18 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2840.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'27" | 00:13'37" |
| 3 | 05'55" | 00:19'32" |
| 4 | 05'27" | 00:24'59" |
| 5 | 05'00" | 00:29'59" |
| 6 | 05'39" | 00:35'38" |
| 7 | 05'53" | 00:41'31" |
| 8 | 06'15" | 00:47'46" |
| 9 | 05'49" | 00:53'35" |
| 10 | 05'57" | 00:59'32" |
| 10.8 | 07'44" | 01:05'36" |
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