12.0 km | 01:03:38 | 05:17/km日期: 2016-04-22 18:06 - 地點: 鹿港體育場 - 天氣: 微風 - 卡路里: 705 Cal - 總步數: 10978 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 72%
Pace: 05'28" / 05'18" / 05'15" / 05'12" / 05'15" / 05'15" / 05'12" / 05'22" / 05'27" / 05'27" / 05'21" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'31") | 1006 / 1006 | 166 / 110 |
| 2 | | 05'17" (+00'22") | 1009 / 2015 | 168 / 112 |
| 3 | | 05'11" (+00'16") | 1000 / 3016 | 165 / 116 |
| 4 | | 05'10" (+00'15") | 1005 / 4022 | 168 / 115 |
| 5 | | 05'16" (+00'21") | 1005 / 5028 | 174 / 108 |
| 6 | | 05'11" (+00'16") | 1001 / 6029 | 179 / 107 |
| 7 | | 05'12" (+00'17") | 1007 / 7037 | 183 / 104 |
| 8 | | 05'20" (+00'25") | 1004 / 8042 | 178 / 105 |
| 9 | | 05'26" (+00'31") | 1002 / 9045 | 173 / 105 |
| 10 | | 05'26" (+00'31") | 1002 / 10047 | 165 / 110 |
| 11 | | 05'20" (+00'25") | 1002 / 11050 | 170 / 109 |
| 12 | | 04'55" | 1006 / 12057 | 176 / 115 |
4月累積里程 :
321.88 km 
adidas adizero takumi ren 2 m wid 累積 :
599.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'15" | 00:16'01" |
| 4 | 05'12" | 00:21'13" |
| 5 | 05'15" | 00:26'28" |
| 6 | 05'15" | 00:31'43" |
| 7 | 05'12" | 00:36'55" |
| 8 | 05'22" | 00:42'17" |
| 9 | 05'27" | 00:47'44" |
| 10 | 05'27" | 00:53'11" |
| 11 | 05'21" | 00:58'32" |
| 12 | 04'57" | 01:03'29" |
| 12.0 | 05'33" | 01:03'38" |
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